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Forum: 300+ Club 11-20-2011, 12:26 PM
Replies: 11
Views: 1,236
Posted By silentarctic
I wish I knew where I heard it /read it but I...

I wish I knew where I heard it /read it but I always thought 1% body weight was an "okay" amount to lose. That said I can barely manage to keep off weight right now so I applaud you. I love my...
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