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Forum: Carb Counters 07-30-2010, 05:21 PM
Replies: 268
Views: 14,699
Posted By spanky
Hmmm, It has been an Odd week for me. Two...

Hmmm,

It has been an Odd week for me. Two days ago I had a day long anxiety attack of some sort. In the middle of it I was at the Dr.'s office and my blood pressure was higher than I've ever had...
Forum: Carb Counters 07-27-2010, 12:31 PM
Replies: 268
Views: 14,699
Posted By spanky
G'day! I can't see the pond pics!:tantrum:...

G'day!

I can't see the pond pics!:tantrum: must be the filters here at work...

Yesterday I stayed primal but felt so lousy I didn't do any kind of exercise. Feeling better today and on track so...
Forum: Carb Counters 07-26-2010, 05:16 PM
Replies: 268
Views: 14,699
Posted By spanky
Hey there! I forgot to weigh in this...

Hey there!

I forgot to weigh in this morning. But, since yesterday was my birthday, the CAKE probably won't have helped much! We did go out to a steak house where I could get a good London Broil,...
Forum: Carb Counters 07-23-2010, 04:52 PM
Replies: 268
Views: 14,699
Posted By spanky
Made it. I'm back. I've been out in the world...

Made it. I'm back. I've been out in the world dealing with one life crisis which spread to several. All is well now but I went all over the map with the eating and am coming down from some carbs...
Forum: Carb Counters 07-15-2010, 09:26 PM
Replies: 268
Views: 14,699
Posted By spanky
Hi, This is just a crummy drive-by post....

Hi,

This is just a crummy drive-by post. Having a family emergency here. I have actually stayed 100% primal so far. Best wishes to all!

spanky
Forum: Carb Counters 07-12-2010, 09:29 PM
Replies: 268
Views: 14,699
Posted By spanky
Tymaboy--go you!. I really miss running [had a...

Tymaboy--go you!. I really miss running [had a failed foot reconstruction and have never even attempted it since...].

Bob-- How to you slice the cabbage so finely--in a chopper machine thing or...
Forum: Carb Counters 07-12-2010, 02:35 PM
Replies: 268
Views: 14,699
Posted By spanky
Hey kocean, me too! I actually lost 4 pounds last...

Hey kocean, me too! I actually lost 4 pounds last week, my first week of Primal eating. I know it's probably a lot of fluid, but I'll take it. I don't expect such drama this week...
Forum: Carb Counters 07-11-2010, 08:18 PM
Replies: 268
Views: 14,699
Posted By spanky
Hey There, The Carb Flu seems to have...

Hey There,

The Carb Flu seems to have returned for a few hours despite no carb increase. Guess it'll take a while. I'd just broiled my first batch of "Organic Beef" and suddenly don't feel good...
Forum: Carb Counters 07-10-2010, 10:14 PM
Replies: 268
Views: 14,699
Posted By spanky
Sorry, I sorta went off....I wanted to say: ...

Sorry, I sorta went off....I wanted to say:

Susan--way to go on the hockey gig! Was this ice hockey or street hockey? Or is that a dumb question considering you're in Ontario?

Bob--thank you so...
Forum: Carb Counters 07-10-2010, 10:03 PM
Replies: 268
Views: 14,699
Posted By spanky
Hey there. Could I be past this 'carb flu'...

Hey there.

Could I be past this 'carb flu' already?? I'm feeling great! What amazes me so far is how long I can go on these types of meals. I'm not constantly sniffing around for another bagel to...
Forum: Carb Counters 07-09-2010, 09:33 AM
Replies: 268
Views: 14,699
Posted By spanky
Good Morning! Still on board here. Not...

Good Morning!

Still on board here. Not totally caught up on the 10 Primal Guidelines, not having finished the book yet. I added some fresh michigan blueberries [1/2 cup]to my frittata breakfast...
Forum: Carb Counters 07-08-2010, 09:15 AM
Replies: 268
Views: 14,699
Posted By spanky
G'Morning All, Susan B: I think I just read...

G'Morning All,

Susan B: I think I just read it can be 0.7 to 1 gram protein per pound of body weight...

Got the book yesterday and read about a third of it. Delighted that I can at least have...
Forum: Carb Counters 07-07-2010, 05:28 PM
Replies: 268
Views: 14,699
Posted By spanky
Hi, I've been browsing around, having...

Hi,

I've been browsing around, having started into something quasi-Atkins-ey, and found this thread [Bob, I think I followed one of your posts...]. After a few days checking out the Primal...
Showing results 1 to 13 of 13

 
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