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duseldorf
Forum:
Depression and Weight Issues
02-01-2006, 09:20 AM
Replies:
150
Sticky:
Depression and Exercise
Views:
103,728
Posted By
duseldorf
You are doing great. I am currently lingering...
You are doing great. I am currently lingering between high 160s and low 170s..want to get down to 160 by Valentines Day...and wear a new red dress not yet bought. My best way to get there is to keep...
Forum:
Depression and Weight Issues
02-01-2006, 09:17 AM
Replies:
150
Sticky:
Depression and Exercise
Views:
103,728
Posted By
duseldorf
Walking is the cheapest, easiest form of exercise...
Walking is the cheapest, easiest form of exercise then can work into intervals with a little jogging and then maybe do 5ks which is my plan. I was in great shape in my 30s but for various reasons...
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