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Forum: Whole Foods Lifestyle 08-21-2006, 12:43 PM
Replies: 13
Views: 993
Posted By tinabinab
Are you exercising? If so, what is your exercise...

Are you exercising? If so, what is your exercise plan? I have a weekly goal of about 1000 calories burned in exercise a week. That typically equals four sessions of 30-40 mins of cardio. I change...
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