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Forum: Does it Work? 03-24-2014, 07:00 AM
Replies: 39
Views: 31,920
Posted By Robsia
Well, that's one way to crack a plateau - pig out...

Well, that's one way to crack a plateau - pig out for two weeks then get back on the horse. Managed to lose 5 lb since last Monday and I broke through the 152 I was stuck at. Long may it continue.
...
Forum: Does it Work? 03-17-2014, 06:37 AM
Replies: 39
Views: 31,920
Posted By Robsia
Okay - I am back with a fresh start. I have...

Okay - I am back with a fresh start.

I have had a rough couple of weeks and am back up to 156.

What I have discovered is that, although the GM does help you to stop feeling hungry, it doesn't...
Forum: Does it Work? 02-26-2014, 06:00 AM
Replies: 39
Views: 31,920
Posted By Robsia
It's been such a rough couple of weeks,...

It's been such a rough couple of weeks, food-wise. I have felt so nibbly. Not physically hungry but psychologically just wanting food. I've tried to keep track of my calories but we are so good at...
Forum: Does it Work? 02-19-2014, 10:12 AM
Replies: 39
Views: 31,920
Posted By Robsia
I was a bad girl this Valentine's weekend, and I...

I was a bad girl this Valentine's weekend, and I can't blame it on my partner as he didn't buy me anything fattening - no chocolate or Baileys, because he knows I am on a diet. Instead he bought me...
Forum: Does it Work? 02-12-2014, 06:18 AM
Replies: 39
Views: 31,920
Posted By Robsia
It's been a funny week. I kept forgetting to...

It's been a funny week. I kept forgetting to talke the GM, especially in the morning before breakfast. Consequently I had a rumbly tummy on occasion. And I had the odd day (2 I think) where I just...
Forum: Does it Work? 02-05-2014, 08:23 AM
Replies: 39
Views: 31,920
Posted By Robsia
A very disappointing week. I have been so good...

A very disappointing week. I have been so good all week, not cheated at all, but my weight loss, although it finally dropped this morning, was a miserable 0.6 lb for the entire week. Here's hoping...
Forum: Does it Work? 01-29-2014, 06:19 AM
Replies: 39
Views: 31,920
Posted By Robsia
This week has been a better week work-wise. My...

This week has been a better week work-wise. My shifts aren't so long and I'm getting some decent sleep. However, weight-wise, it hasn't been as blindingly amazing as last week. However, still quite...
Forum: Does it Work? 01-22-2014, 07:50 AM
Replies: 39
Views: 31,920
Posted By Robsia
I'm sorry I haven't been able to make the daily...

I'm sorry I haven't been able to make the daily posts. This new job is just SO time consuming. I work all night, sleep into the day, get up, walk the dog, prepare the stuff I have to do that night,...
Forum: Does it Work? 01-19-2014, 02:43 PM
Replies: 39
Views: 31,920
Posted By Robsia
Aw - thank you! Not sure I'll have time to post...

Aw - thank you! Not sure I'll have time to post every day though - starting a new job on Monday, just for a few months, but things will be quite busy. Hopefully it will help my weight loss, not...
Forum: Does it Work? 01-15-2014, 08:57 AM
Replies: 39
Views: 31,920
Posted By Robsia
Well, it's been two weeks. Stats: Week 1 ...

Well, it's been two weeks.

Stats:
Week 1
Weight lost - 3.6 lb
Average daily calories: 1294
Average daily miles: 5

Week 2
Weight lost - 5.2 lb (1.6 this week)
Forum: Does it Work? 01-13-2014, 02:17 PM
Replies: 39
Views: 31,920
Posted By Robsia
Out of curiosity, I was looking online about the...

Out of curiosity, I was looking online about the effects of alcohol and GM. I found this, which seems to indicate a) that taking GM can stop you feeling as drunk and b) that it can help prevent a...
Forum: Does it Work? 01-13-2014, 02:05 PM
Replies: 39
Views: 31,920
Posted By Robsia
Day 11 and 12 Total weight loss: 5.2 lb ...

Day 11 and 12

Total weight loss: 5.2 lb
Not lost anything this weekend.

Calories: Sat: 1179 and Sun: too many
I had a BAAAD day yesterday.

It started well. I had a very late breakfast so I...
Forum: Does it Work? 01-11-2014, 11:31 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 10: With Glucomannan Total weight loss:...

Day 10: With Glucomannan

Total weight loss: 5.2 lb
Yay - dropped a whole pound overnight. Happy happy! So far, average weight loss is 3.64 a week. LOL - wish it could stay that way - I'd be at...
Forum: Does it Work? 01-10-2014, 12:15 PM
Replies: 39
Views: 31,920
Posted By Robsia
Day 9: With Glucomannan Total weight loss:...

Day 9: With Glucomannan

Total weight loss: 4.2 lb
0.4 gone overnight again. A bit better today, so that's 0.8 in three days. Now that the first week is gone, this is proper weight loss, so that's...
Forum: Does it Work? 01-10-2014, 03:15 AM
Replies: 39
Views: 31,920
Posted By Robsia
Thanks for your comments. GM is not the same...

Thanks for your comments. GM is not the same thing as psyllium fibre, although they may have similar effects. Psyllium fibre is from the portions of the seeds of the plant Plantago ovata, (genus...
Forum: Does it Work? 01-09-2014, 05:17 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 8: With Glucomannan Total weight loss:...

Day 8: With Glucomannan

Total weight loss: 3.8 lb
0.2 gone overnight again. I'll take it!

Calories: 1305
I was doing so well yesterday then near bedtime I suddenly had an urge for some white...
Forum: Does it Work? 01-08-2014, 05:30 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 7: With Glucomannan Total weight loss:...

Day 7: With Glucomannan

Total weight loss: 3.6 lb
0.2 gone overnight. Yay - not a lot but at least it's moving.

Calories: 1254
It's quite odd - I still have the urge to snack, usually when...
Forum: Does it Work? 01-07-2014, 03:19 PM
Replies: 39
Views: 31,920
Posted By Robsia
Bellamack - glad to know someone is reading my...

Bellamack - glad to know someone is reading my wafflings :)

superchick36 - did a little more research on the whole capsule thing, and I was wrong. It is the tablet form of GM that can stick to the...
Forum: Does it Work? 01-07-2014, 02:18 PM
Replies: 39
Views: 31,920
Posted By Robsia
Day 6: With Glucomannan Weight loss: 3.4 lb ...

Day 6: With Glucomannan

Weight loss: 3.4 lb

0 gone overnight again. Grrr. It has to shift soon. I am expecting a drop tomorrow (fingers crossed). I will be happy with a weight loss of 2 lb a...
Forum: Does it Work? 01-06-2014, 08:49 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 5: With Glucomannan Weight loss: 3.4 lb ...

Day 5: With Glucomannan

Weight loss: 3.4 lb

0 gone overnight again.

Calories: 1606 (that's probably why)
Well, I had half a packet of fresh pasta in the fridge which needed eating up, and...
Forum: Does it Work? 01-05-2014, 05:59 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 4: With Glucomannan Weight loss: 3.4 lb ...

Day 4: With Glucomannan

Weight loss: 3.4 lb

0 gone overnight - meh. But at least it didn't go up.

Calories: 1152
My partner came round for tea yesterday and we had fajitas. Well, my own...
Forum: Does it Work? 01-04-2014, 05:44 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 3: With Glucomannan Weight loss: 3.4...

Day 3: With Glucomannan

Weight loss: 3.4 lb!!

That's another 1.6 lb gone overnight!! Water? Possibly. Coincidence? Possibly. But I don't care - I'm happy! It'll probably stay the same for a...
Forum: Does it Work? 01-03-2014, 09:17 AM
Replies: 39
Views: 31,920
Posted By Robsia
It's come it's come!! I wasn't sure how to...

It's come it's come!!

I wasn't sure how to take it. On the packet it said to mix with food and take three times a day, but on the website I bought it from, it says to take it with plenty of water...
Forum: Does it Work? 01-03-2014, 04:32 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 2: Without Glucomannan Weight loss. 1.6...

Day 2: Without Glucomannan

Weight loss. 1.6 lb so far.
Another 0.6 gone this morning. I do love the early days when it drops off so quickly. I just wish it all went like that. Then I'd be at goal...
Forum: Does it Work? 01-02-2014, 06:45 AM
Replies: 39
Views: 31,920
Posted By Robsia
Day 1: Without Glucomannan Weight loss. 1 lb...

Day 1: Without Glucomannan

Weight loss. 1 lb so far.
I lost 1 lb overnight, which is good, but as we all know, the first few days tend to result in a larger loss than normal.

Calories: 1206....
Showing results 1 to 25 of 26
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