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Forum: Simply Filling and Core Recipes 08-16-2006, 09:13 AM
Replies: 51
Sticky: CORE Breakfasts
Views: 74,070
Posted By sauniemay
Great Yochee Blueberry & Cream Cakes

I found this recipe and made it Core
Only thing is, I find the pancakes hard to flip...

1 egg
1 cup YoChee
2 T sf maple syrup
1/4 tsp salt
1/2 tsp vanilla extract (I used 1 tsp vanilla)
1/2...
Forum: Simply Filling and Core Recipes 05-30-2006, 06:46 PM
Replies: 51
Sticky: CORE Breakfasts
Views: 74,070
Posted By sauniemay
Cinnamon-Apple Couscous

Ingredients
1/4 cup uncooked couscous
1 small apple peeled, cored and sliced
1 packet Splenda
1/8 tsp ground cinammon
1/2 cup fat-free evaporated milk

Instructions
Place all ingredients in a...
Forum: Simply Filling and Core Recipes 03-14-2006, 01:35 PM
Replies: 51
Sticky: CORE Breakfasts
Views: 74,070
Posted By sauniemay
OAT SCONES Preheat oven to 350 degrees. ...

OAT SCONES

Preheat oven to 350 degrees.

Heat 1 cup FF milk til scalded (with bubbles around the edge; I use my microwave).

Add 1 1/2 cups regular oatmeal (I use Snowqualmie oats) to the...
Forum: Simply Filling and Core Recipes 03-05-2006, 11:38 AM
Replies: 51
Sticky: CORE Breakfasts
Views: 74,070
Posted By sauniemay
Oatmeal Creme Brule

This is delicious. I found a neat pan that has eight loaf shaped sections and it only took twenty minutes. I only use 1/4 cup brown sugar and 1/3 cup Splenda instead of white sugar.

2 cups quick...
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