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Forum: Living Maintenance 04-19-2010, 12:00 AM
Replies: 83
Views: 3,387
Posted By sznn
Hi Shannon - yes my 1/2 is at the end of June -...

Hi Shannon - yes my 1/2 is at the end of June - so i still have time to train.
I went for a run today with my 10k clinic (race is May 9) Did about 10K - went with the slower pace group so it was...
Forum: Living Maintenance 04-18-2010, 03:25 PM
Replies: 83
Views: 3,387
Posted By sznn
Pat - thanks, i will go this week - I promise!!

Pat - thanks, i will go this week - I promise!!
Forum: Living Maintenance 04-17-2010, 03:25 PM
Replies: 83
Views: 3,387
Posted By sznn
Shannon - did you have a successful rest day? I...

Shannon - did you have a successful rest day?
I had THE - most pathetic run yesterday. I don't know what was up, couldn't even make the 5k mark w/o at walk break. Every bit of it was torture, so...
Forum: Living Maintenance 04-13-2010, 08:31 PM
Replies: 83
Views: 3,387
Posted By sznn
Hi everyone, Dagmar - i know when i am...

Hi everyone,

Dagmar - i know when i am really thirsty - i confuse it with hunger and overeat. Amazing what a glass or 2 of water can do.

I came home stressed 80% - shoulders as earring...
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