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Forum: SBD Frequently Asked Questions 11-03-2005, 09:12 AM
Replies: 3
Views: 800
Posted By Smile that explodes.
The South Beach. What are the benefits of...

The South Beach. What are the benefits of increasing protein intake? I've read through the book back to back and still, this doesn't make sense to me - does increased protein intake encourage weight...
Forum: SBD Frequently Asked Questions 11-03-2005, 07:48 AM
Replies: 3
Views: 800
Posted By Smile that explodes.
Whey/soy power?

Hey there.

I've been browsing through the boards and have noticed a few recipies have whey/soy protein power in. What are the benefits of adding either power to certain foods? What does it do?...
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