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gailr42
Forum:
Sonoma Diet and the Mediterranean Diet
09-28-2021, 12:19 PM
Replies:
15
New User, New to Med Diet, Fresh over from LC
Views:
27,226
Posted By
gailr42
I am 79 now. Time flies. Today is exactly 1 year...
I am 79 now. Time flies. Today is exactly 1 year that I have been following the Mediterranean/Greek diet. I have lost 26 pounds and it was relatively painless.
Forum:
Sonoma Diet and the Mediterranean Diet
02-08-2021, 02:32 PM
Replies:
15
New User, New to Med Diet, Fresh over from LC
Views:
27,226
Posted By
gailr42
Yikes, I see I have been a member here since...
Yikes, I see I have been a member here since 2005. I’m a bad example, but I keep trying. I am 78 years old now.
Forum:
Sonoma Diet and the Mediterranean Diet
02-08-2021, 02:29 PM
Replies:
15
New User, New to Med Diet, Fresh over from LC
Views:
27,226
Posted By
gailr42
My doctor recommended the Mediterranean diet. I...
My doctor recommended the Mediterranean diet. I have high blood pressure and am over weight. I have been following this lifestyle since the end of September. I have lost ten pounds and my blood...
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