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Forum: Age 50+ 12-10-2011, 07:53 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Thank you, Jane. I actually went to the gym...

Thank you, Jane.

I actually went to the gym this morning. Only lasted 15 minutes, but it's a start. I think I'm starting to feel better.
Forum: Age 50+ 12-02-2011, 06:17 PM
Replies: 18
Views: 2,141
Posted By ladyinweighting
:carrot::carrot::carrot::carrot::carrot::carrot: ...

:carrot::carrot::carrot::carrot::carrot::carrot:

Good for you!
Forum: Age 50+ 12-02-2011, 08:46 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Hi Jane, Sorry about the mobility problems. ...

Hi Jane,

Sorry about the mobility problems. Hopefully, they are temporary.

Thank you for moving the thread up to the Sticky area.

Lynn
Forum: Age 50+ 12-02-2011, 08:43 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Hi Chickadee, I am sorry to read about your...

Hi Chickadee,

I am sorry to read about your migraine. Hope you are feeling better.
Forum: Age 50+ 12-02-2011, 08:42 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
WOW bike at 7!!!!! I am impressed! I do the bike...

WOW bike at 7!!!!! I am impressed! I do the bike at 0. It is not much for calorie burning, but it loosens up my bad knee so I can push it on the treadmill.
Forum: Age 50+ 12-02-2011, 08:40 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Hi Isabella, It is SO GREAT to be working...

Hi Isabella,

It is SO GREAT to be working with you again. I see that you are upping your exercise time every day. Do you have a goal in mind?

Lynn
Forum: Age 50+ 11-29-2011, 03:03 PM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Hi Chickadee, When I started exercising (at...

Hi Chickadee,

When I started exercising (at 185 lbs), I did 10 miles on the treadmill at 2 mph.

We all have to start somewhere.

Congratulations on making the commitment to being honest with...
Forum: Age 50+ 11-26-2011, 08:29 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Lynn's Honesty Post - Nov 26 - Day 1 Wt -...

Lynn's Honesty Post -

Nov 26 - Day 1 Wt - 146
Exercise - 30 min bike; 45 min treadmill (avg speed 3.6 mph).
Calories - 1219 calories (23% fat; 20% protein; 57% carbs)

Nov 27 - Day 2 Wt -...
Forum: Age 50+ 11-26-2011, 08:28 AM
Replies: 18
Views: 2,141
Posted By ladyinweighting
Smile 36-Day "Honesty" thread

This holiday season, I have already gained and I do NOT want to gain anymore. To help me, I am proposing something that has worked for me before - a thread where I post my exercise and my calories...
Showing results 1 to 9 of 9

 
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