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Forum: LA Weight Loss 11-04-2013, 11:52 AM
Replies: 68
Views: 6,060
Posted By juliemarie
Hey Shy-It might take me awhile to remember to...

Hey Shy-It might take me awhile to remember to come over to this site on a regular basis-I'm so used to most of my social interaction being on FB!

Hopefully you'll feel normal now that TOM is...
Forum: LA Weight Loss 10-29-2013, 06:01 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Shy-you can post your weight whenever you want. ...

Shy-you can post your weight whenever you want. We've never had (that I can recall) specific weigh-in days. In general, though-you should weigh yourself at the same time each week (ie Monday...
Forum: LA Weight Loss 10-28-2013, 01:08 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Good morning! I've had a tough week. Had some...

Good morning! I've had a tough week. Had some momentum going and then I got sick. Just a head cold-but it derailed my exercise and foodwise-I drank my weight in OJ and chicken noodle soup! :) ...
Forum: LA Weight Loss 10-20-2013, 10:19 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Since tap dancing is now my favorite form of...

Since tap dancing is now my favorite form of exercise-I decided to figure out how to do it more than just once a week at dance class. So today-I cleaned out the garage and made myself a little...
Forum: LA Weight Loss 10-18-2013, 03:22 PM
Replies: 68
Views: 6,060
Posted By juliemarie
WTG Nicole! Yesterday was a typical crazy...

WTG Nicole!

Yesterday was a typical crazy Thursday for me-I have choir rehearsal in the evening and rush around trying to leave on time. Makes exercise difficult. And I can't do it in the...
Forum: LA Weight Loss 10-17-2013, 02:16 PM
Replies: 68
Views: 6,060
Posted By juliemarie
You know-I never really understood the juice...

You know-I never really understood the juice thing to "detox" off carbs. It's JUICE! :) My advice would be to do 2 or 3 days of protein shakes (very low sugar ones-like atkins) or use protein...
Forum: LA Weight Loss 10-17-2013, 12:07 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Welcome Shy! The more the merrier! So-Nicole! ...

Welcome Shy! The more the merrier! So-Nicole! How's FF going? Don't just start this thread and disappear!
Forum: LA Weight Loss 10-15-2013, 11:20 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Hey ladies! How is your week going? So far...

Hey ladies! How is your week going?

So far I've managed to get in my exercise and EARN my screen time! :) 2 mile power walk yesterday (knee a little too sore for jogging) and a 1hr tap class...
Forum: LA Weight Loss 10-14-2013, 01:29 PM
Replies: 68
Views: 6,060
Posted By juliemarie
Hey Ladies! I'm in for a little support! I...

Hey Ladies! I'm in for a little support! I probably won't be following one of the plans-but if I want to lose another 20 lbs, I need to follow a low carb, high protein diet-so it's similar.

I've...
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