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petra65
Forum:
Sonoma Diet and the Mediterranean Diet
12-27-2009, 11:03 PM
Replies:
6
Sonoma/Mediterranean Weekly Thread Dec. 21-27, 2009
Views:
1,012
Posted By
petra65
Sounds like you have the idea more or less. I...
Sounds like you have the idea more or less. I haven't been posting my menu recently because I'm staying with family and have no control over what I'm eating. I eat what I'm served although I pass...
Forum:
Sonoma Diet and the Mediterranean Diet
12-26-2009, 09:06 AM
Replies:
6
Sonoma/Mediterranean Weekly Thread Dec. 21-27, 2009
Views:
1,012
Posted By
petra65
Welcome Nancy. Fruit, veggies, and rotisserie...
Welcome Nancy. Fruit, veggies, and rotisserie chicken is certainly a good place to start. Do you have the Sonoma book? If not, I recommend getting it. It is full of great info. There are also a...
Forum:
Sonoma Diet and the Mediterranean Diet
12-25-2009, 11:19 AM
Replies:
6
Sonoma/Mediterranean Weekly Thread Dec. 21-27, 2009
Views:
1,012
Posted By
petra65
Merry Christmas everyone. Have a good holiday. ...
Merry Christmas everyone. Have a good holiday. Remember it is a holiDAY, not a holiWEEK. I'm home and not in control of my food so trying not to get too far off track.
Forum:
Sonoma Diet and the Mediterranean Diet
12-22-2009, 09:03 AM
Replies:
6
Sonoma/Mediterranean Weekly Thread Dec. 21-27, 2009
Views:
1,012
Posted By
petra65
Sonoma/Mediterranean Weekly Thread Dec. 21-27, 2009
Not particularly fun talking to myself this week but I don't want to discourage any newcomers. Yesterday was abyssmal for me and veggies
B: smoothie with greek yogurt, frozen raspberries, whey...
Showing results 1 to 4 of 4
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