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Forum: Exercise! 02-02-2015, 04:09 PM
Replies: 23
Views: 2,021
Posted By ciecie
I wear an Omron pedometer. keeps track of both...

I wear an Omron pedometer. keeps track of both regular and aerobic steps! :D
Forum: Exercise! 01-26-2015, 06:41 PM
Replies: 23
Views: 2,021
Posted By ciecie
youtube does have many good exercise videos.

youtube does have many good exercise videos.
Forum: Exercise! 01-15-2015, 11:06 PM
Replies: 23
Views: 2,021
Posted By ciecie
a pedometer keeps track of the number of steps...

a pedometer keeps track of the number of steps you take during the day. :D
Forum: Exercise! 01-15-2015, 06:44 PM
Replies: 23
Views: 2,021
Posted By ciecie
you are doing great with your walking! do you...

you are doing great with your walking! do you use a pedometer? you might want to get one if you don't use one already. :D
Forum: Exercise! 01-12-2015, 04:39 PM
Replies: 23
Views: 2,021
Posted By ciecie
have to agree with jigglefree. you need to do...

have to agree with jigglefree. you need to do what works best for you and your schedule.
Forum: Exercise! 01-10-2015, 09:31 AM
Replies: 23
Views: 2,021
Posted By ciecie
ghostgirl, good for you for working out at the...

ghostgirl, good for you for working out at the gym for 2 hrs. I work out to leslie sansone walking dvds.
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