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Forum: 20-Somethings 10-31-2008, 10:45 AM
Replies: 43
Views: 2,330
Posted By Sea
I'm in! Exercise 4x/wk, minimum 30 minutes. ...

I'm in!

Exercise 4x/wk, minimum 30 minutes.
80 oz. water a day if home, 64 when away.
Stick to food plan.
Written tracking of food, water, exercise.
Loose 6 lbs.
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