Forum: Exercise!
07-05-2005, 05:40 PM
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Replies: 3
Views: 643
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Forum: Exercise!
07-05-2005, 01:45 PM
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Replies: 3
Views: 643
question
i do pilates about 3 times a week, should i eat before or after i do pilates and also does it matter when i do my ab exercise, can it before i go to bed or should i do it in the morning?
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