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Forum: Weight and Resistance Training 06-25-2005, 06:42 PM
Replies: 62
Views: 50,652
Posted By kykaree
This thread is really interesting. I do a few...

This thread is really interesting. I do a few free weights, biceps and triceps, the single arm row, and side raises. I am still mainly machine based at the moment. As I get more confidence I will...
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