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Forum: Simply Filling/Core 09-19-2004, 07:33 AM
Replies: 21
Views: 2,435
Posted By fiftieslady
I like the Kraft "Lite Done Right" dressings. ...

I like the Kraft "Lite Done Right" dressings. They are only 1 pt. per Tablespoon and they give you the full fat taste and feel without all the calories.

I'm curious. Someone mentioned that a...
Forum: Simply Filling/Core 08-29-2004, 10:05 PM
Replies: 21
Views: 2,435
Posted By fiftieslady
Kelly, it is NOT required! "Don't forget:...

Kelly, it is NOT required! "Don't forget: healthy oils such as olive, canola, safflower, sunflower, and flaxseed are Core Foods only in a quantity of two teaspoons a day."
Spryng is right, if she...
Forum: Simply Filling/Core 08-28-2004, 10:10 PM
Replies: 21
Views: 2,435
Posted By fiftieslady
Healthy oils are limited to 2 tsp. a day.

Healthy oils are limited to 2 tsp. a day.
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