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Forum: Whole Foods Lifestyle 07-31-2006, 01:05 PM
Replies: 228
Views: 20,245
Posted By WaterRat
Hope, I remembered to look at my BRM steel cut...

Hope, I remembered to look at my BRM steel cut oats this morning. Here's the nutritional info for 1/4 cup dry (which is 1 serving cooked - though the directions are for making 4 servings - 1 cup - ...
Forum: Whole Foods Lifestyle 07-31-2006, 01:55 AM
Replies: 228
Views: 20,245
Posted By WaterRat
What exactly do you do with a dried persimmon? ...

What exactly do you do with a dried persimmon? :shrug: Inquiring minds would like to know. :)

Glad you all liked the webcam.
Forum: Whole Foods Lifestyle 07-30-2006, 07:40 PM
Replies: 228
Views: 20,245
Posted By WaterRat
Ha! Love all the salmon discussions. :) ...

Ha! Love all the salmon discussions. :)

Chum salmon, also called Dog salmon, is much paler and has a softer flesh than the "Big 3" (i.e. chinook, coho, sockeye). It's just as good for you. ...
Forum: Whole Foods Lifestyle 07-29-2006, 01:45 PM
Replies: 228
Views: 20,245
Posted By WaterRat
Well, you do know you can only fish for a salmon...

Well, you do know you can only fish for a salmon a few weeks in the summer, right? :) And the cost of the rest of our groceries makes up for getting cheaper salmon. :lol:

I meant to mention...
Forum: Whole Foods Lifestyle 07-28-2006, 07:56 PM
Replies: 228
Views: 20,245
Posted By WaterRat
Come on up - it is beautiful here, though most of...

Come on up - it is beautiful here, though most of you would find it kinda chilly! :) We've lived here since 1973.

Oh, great price on the salmon! We never see it that cheap here. (And don't...
Forum: Whole Foods Lifestyle 07-28-2006, 06:53 PM
Replies: 228
Views: 20,245
Posted By WaterRat
Hi All - I've just finished reading all the...

Hi All -

I've just finished reading all the way through this thread (good-bye lunch hour :lol: ) and have learned a lot. I read the first Superfoods book after reading Glory's weight lost thread,...
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