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Forum: Weight Loss Support 05-15-2006, 06:04 AM
Replies: 5
Views: 507
Posted By 2frustrated
squats, lunges, walking lunges, deadlifts, leg...

squats, lunges, walking lunges, deadlifts, leg press, kickboxing... :D

Oh and just FYI - don't believe the spot-reduction myth! Yes all these things will build great muscle in your leg - but it...
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