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Forum: SBD Frequently Asked Questions 05-05-2006, 08:26 AM
Replies: 52
Views: 38,710
Posted By sarahyu
I do best when I'm dilligent about getting my 4.5...

I do best when I'm dilligent about getting my 4.5 cups of veggies, 64 oz of water in addition to what ever else I'm drinking.

I do better with non-wheat based starches-brown rice, bulghar, sweet...
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