3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: JayEll

Forum: Weight Loss Support

09-24-2009, 10:56 AM

Replies: 11

special k

Views: 1,080

Posted By JayEll

Just for interest--I actually did the Special K...

Just for interest--I actually did the Special K diet at one time. In two weeks I lost 3 pounds (it's "up to" 6 pounds). That didn't last or make a significant difference. And I never want to see...

Forum: Weight Loss Support

09-23-2009, 09:18 PM

Replies: 11

special k

Views: 1,080

Posted By JayEll

Just wanted to add that you shouldn't worry that...

Just wanted to add that you shouldn't worry that you've "wrecked your metabolism," as the earlier poster put it. I don't believe in that, myself. Our bodies are highly dynamic and can heal from many...

Forum: Weight Loss Support

09-23-2009, 07:49 PM

Replies: 11

special k

Views: 1,080

Posted By JayEll

OK, right now it sounds like the food you're...

OK, right now it sounds like the food you're eating is mostly just carbohydrates. That's not good. You need proteins, especially working out that much, and also some small amounts of good fats.
...

Showing results 1 to 3 of 3

Forum Jump

All times are GMT -4. The time now is 11:51 PM.