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Forum: Food Talk And Fabulous Finds 01-20-2005, 01:04 PM
Replies: 5
Views: 937
Posted By funniegrrl
This is not like the food "cheat day" concept...

This is not like the food "cheat day" concept advocated by the Body for Life authors and others, which IS largely reward-oriented. There are actually very good physiological reasons for a day of...
Forum: Food Talk And Fabulous Finds 01-19-2005, 01:18 PM
Replies: 5
Views: 937
Posted By funniegrrl
You are right, there IS a lot of conflicting...

You are right, there IS a lot of conflicting information out there, and different people here have different "philosophies" about the "right" mix of carb/fat/protein. As far as the types of food you...
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