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Forum: Atkins 06-19-2020, 09:52 PM
Replies: 5
Views: 5,784
Posted By gzgrl22
Ideal Protein, are you clean keto or dirty keto? ...

Ideal Protein, are you clean keto or dirty keto? That might make a difference right there
Forum: Atkins 06-19-2020, 09:50 PM
Replies: 5
Views: 5,784
Posted By gzgrl22
candida elimination diet

It is not for the faint of heart but I had been yoyoing the same ten pounds for a couple years and following Atkins DANDR and exercising 2 hours a day with NO progress. I decided it was the only way...
Forum: Atkins 06-17-2020, 07:06 PM
Replies: 5
Views: 5,784
Posted By gzgrl22
I do low carb, unprocessed eating. I keep it...

I do low carb, unprocessed eating. I keep it under 40 gr of carbs per day and have figured out my trigger foods. The closest official diet would be Dr Atkins New Diet Revolution, but with candida...
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