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Forum: Weight Loss Support 10-23-2018, 05:24 PM
Replies: 369
Views: 14,484
Posted By Monchand
Hello, Weekly check in. Been following a low...

Hello,
Weekly check in. Been following a low carb diet 40/40/20 increased my calories to 1500 (eat to perform), using MFP. This week I am down 2 pounds.
Forum: Weight Loss Support 10-16-2018, 11:06 AM
Replies: 369
Views: 14,484
Posted By Monchand
Regainer

Hello,
I am so disappointed as I regained most of my wieght I had lost back in 2008. I had maintained for quite sometime but the past year, I went back to old habits, having hormonal issues,...
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