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Forum: Support Groups 08-10-2018, 07:44 AM
Replies: 37
Views: 61,171
Posted By chiika
Hi everyone! I'm new here but not new to IF. ...

Hi everyone! I'm new here but not new to IF.

I typically eat from noon-6pm everyday and fast the rest of the day, with occasional 24 hr fasts every few weeks.

I used to really struggle with...
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