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Forum: South Beach Diet 01-30-2019, 07:22 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! It is sooo cold! Not...

Good morning chicks!
It is sooo cold! Not subzeros here, thankfully. Even though I'm from Northern OH, I've never liked the cold & can't tell a diff if it's 20°or -20°. Freezing is freezing &...
Forum: South Beach Diet 01-26-2019, 01:50 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Good afternoon chicks! Pearlrose, the cold...

Good afternoon chicks!
Pearlrose, the cold temps can be brutal on joints. Seeking alternative supplements can be confusing, there are a lot of good healers. I hope you find a trusted one.
Beachbd,...
Forum: South Beach Diet 01-24-2019, 02:31 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Hi Chicks, Welcome Beachbd! Congrats on day2!!...

Hi Chicks,
Welcome Beachbd! Congrats on day2!! How are you feeling? The 1st few days are always hardest for me.
Beth, shoveling snow is very strenuous. Were you sore after?
Lexxiss, way to keep...
Forum: South Beach Diet 01-21-2019, 01:43 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Hi Chicks! Brrr...at least the sun's shining....

Hi Chicks!
Brrr...at least the sun's shining. Hope you're getting some too.
I did stay up to see the eclipse. It was beautiful.
My weekend cheats got a little out of hand & weight is stuck, again....
Forum: South Beach Diet 01-20-2019, 12:30 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Hi all, Sounds like winter is upon us about...

Hi all,
Sounds like winter is upon us about everywhere. We just have cold & wind, thankfully.
The eclipse is tonight, not last night, my bad. Maybe I can even stay up for it.
Hope you all stay...
Forum: South Beach Diet 01-19-2019, 11:34 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Hi Chicks! Mary Poppins was awesome, especially...

Hi Chicks!
Mary Poppins was awesome, especially Dick VanDyke's appearance! Made us want to watch the original, which we will. We watched all the old Star is Borns after seeing the new one. Movie...
Forum: South Beach Diet 01-18-2019, 11:01 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning! Our plans yesterday got pushed...

Good morning!
Our plans yesterday got pushed back to today, DH wasn't feeling up to it. We were hoping to see Bohemian Rhapsody, but times aren't convenient. I prefer to avoid the city on Fri...
Forum: South Beach Diet 01-17-2019, 10:34 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Just a quick check-in...

Good morning chicks!
Just a quick check-in today. We're off for a day date in a bit, lunch & an afternoon movie. I'm already planning what to eat, or not eat, to stay op.
Pearlrose, I hope you...
Forum: South Beach Diet 01-16-2019, 09:10 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning! Thanks for the kudos, chicks! ...

Good morning!
Thanks for the kudos, chicks!
Pearlrose, that really stinks about your knee. So, basically, no weight on it for 4-6wks?!? Then what? Did you get anything for pain? I have heard great...
Forum: South Beach Diet 01-15-2019, 09:10 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Congratulations, horsey!...

Good morning chicks!
Congratulations, horsey! You are on a great path. I wouldn't be too hard on yourself if you slip, especially if you see results, like you are. Tracking has helped me a lot. I go...
Forum: South Beach Diet 01-14-2019, 04:56 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Hi Chicks! Almost forgot to check-in today. ...

Hi Chicks!
Almost forgot to check-in today.
Good job staying op & getting results, Pearlrose!
More tomorrow ✌
Forum: South Beach Diet 01-13-2019, 10:25 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! That's a lot of snow,...

Good morning chicks!
That's a lot of snow, Pearlrose! Maybe you'll be forced to stay put & baby that knee a bit.
We're covered in ice here. It is beautiful. So glad I don't have to go anywhere. ...
Forum: South Beach Diet 01-12-2019, 08:52 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning! Lexxiss, I'm so sorry your Kelly...

Good morning!
Lexxiss, I'm so sorry your Kelly had to go. Losing a pet is difficult. I'm sure she had a very good life with you. My sympathies go out to you.
The clam chowder sounds delicious. I...
Forum: South Beach Diet 01-11-2019, 12:07 PM
Replies: 75
Views: 10,963
Posted By Ceneri
Happy Friday all ya'll! Pearlrose, that does...

Happy Friday all ya'll!
Pearlrose, that does not sound like good knee news. Yikes! No wonder it hurts. Maybe you can get some advice for relief in the meantime.
Thanks for the encouragement, too....
Forum: South Beach Diet 01-10-2019, 09:24 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Thanks, Pearlrose. Sorry...

Good morning chicks!
Thanks, Pearlrose. Sorry your knee is flaring up. Hope you get a solution & relief soon. I'm not a fan of the video stuff either, except for seeing the grands.
Weight is...
Forum: South Beach Diet 01-09-2019, 10:03 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! A quick check-in for me...

Good morning chicks!
A quick check-in for me today to keep me on course. Day 8 of phase 1. This is the longest I've been on phase 1 in many years. Researching fiber supplements, prebiotics vs...
Forum: South Beach Diet 01-08-2019, 11:01 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning! Lexxiss, I'm amazed you stayed op...

Good morning!
Lexxiss, I'm amazed you stayed op through all that...wtg! Hope all come through ok & things start looking up very soon.
We have another beautiful day here before the weather takes a...
Forum: South Beach Diet 01-07-2019, 10:44 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Yesterday was as gorgeous...

Good morning chicks!
Yesterday was as gorgeous as hoped for, sunny & 60° in Jan! We went for a mountain drive & stopped along the river to watch kayakers brave some rapids. We're more spectators of...
Forum: South Beach Diet 01-06-2019, 10:34 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Welcome ceejay. Day 4...

Good morning chicks!
Welcome ceejay.
Day 4 of phase 1 down for me. So far, so good. I'm looking forward to reading others' journey along the way.
Pearlrose, our tree & decorations will come...
Forum: South Beach Diet 01-05-2019, 09:46 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning! Welcome mimito! Have you started...

Good morning!
Welcome mimito! Have you started yet?
I'm on day 4 of Phase1 & very motivated to reach my goals this time. This site helped me get back on track after the past couple months.
I...
Forum: South Beach Diet 01-04-2019, 10:22 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! Hi jekel🙋 Glad you're...

Good morning chicks!
Hi jekel🙋 Glad you're here.
Pearlrose, sounds like you're on the upswing ...yay! I do splurge on the good stuff with sparkling water, no flavors. It especially helps me do...
Forum: South Beach Diet 01-03-2019, 10:48 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning chicks! I am dragging butt today,...

Good morning chicks!
I am dragging butt today, as typical of my 1st 2-3days on Ph1. I didn't think I had gotten that bad w sugar & junk carbs, but my body says otherwise after a day without. Carb...
Forum: South Beach Diet 01-02-2019, 08:12 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Good morning, chicks! I'm so ready to start...

Good morning, chicks!
I'm so ready to start losing again. Yesterday, I logged food without restriction. That's always a wake up. A refrigerator & pantry purge is on my list today. I'm itching to hit...
Forum: South Beach Diet 01-01-2019, 10:36 AM
Replies: 75
Views: 10,963
Posted By Ceneri
Happy New Year! Thanks for igniting us,...

Happy New Year!
Thanks for igniting us, Lexxiss. Glad your feeling better & off to a great start. Way to motivate!!
Welcome, Emma! My only advice is to set reasonable goals, plan & track...
Showing results 1 to 24 of 24

 
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