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Forum: Chicks up for a Challenge 03-11-2019, 12:47 AM
Replies: 55
Views: 3,199
Posted By SnowMama
3: 30 minutes exercise bike, 40 minutes strength...

3: 30 minutes exercise bike, 40 minutes strength training; 70/840
4: 30 minutes treadmill walk with weights; 100/840
6: 30 minutes exercise bike, 30 minutes strength training; 160/840
10:...
Forum: Chicks up for a Challenge 03-07-2019, 02:16 PM
Replies: 55
Views: 3,199
Posted By SnowMama
3: 30 minutes exercise bike, 40 minutes strength...

3: 30 minutes exercise bike, 40 minutes strength training; 70/840
4: 30 minutes treadmill walk with weights; 100/840
6: 30 minutes exercise bike, 30 minutes strength training; 160/840

Beeps, are...
Forum: Chicks up for a Challenge 03-05-2019, 04:48 PM
Replies: 55
Views: 3,199
Posted By SnowMama
3: 30 minutes exercise bike, 40 minutes strength...

3: 30 minutes exercise bike, 40 minutes strength training
4: 30 minutes treadmill walk with weights
Forum: Chicks up for a Challenge 03-01-2019, 01:31 PM
Replies: 55
Views: 3,199
Posted By SnowMama
Exercise goal for March: workout 3x a week for an...

Exercise goal for March: workout 3x a week for an hour minimum, plus snowboarding once a week (usually about 6 hours on the slopes). Total 840 minutes working out. Snowboarding is my happy place but...
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