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Forum: 20-Somethings 03-20-2007, 02:18 PM
Replies: 123
Views: 7,156
Posted By AquaWarlock
Ok, I did a 4.8 mile (roughly, from what Google...

Ok, I did a 4.8 mile (roughly, from what Google Maps told me) last night -- followed by some leg toning/stretches afterwards with an exercise ball, was amazingly pleased that I didn't wake up sore! ...
Forum: 20-Somethings 02-25-2007, 12:26 AM
Replies: 123
Views: 7,156
Posted By AquaWarlock
Ok, following up from my 5K run last week as...

Ok, following up from my 5K run last week as benchmark (around 30:30) -- I did a 4-mile run today, came in about 40 minutes.

Performance timewise wasn't much of an improvement, however, I am proud...
Forum: 20-Somethings 02-19-2007, 01:14 PM
Replies: 123
Views: 7,156
Posted By AquaWarlock
Hi all, my first post here too -- and I'm pretty...

Hi all, my first post here too -- and I'm pretty much resolved myself to do a weekly Saturday run (on top of my other exercises, see below) after benchmarking myself on my first 5k (see other recent...
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