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Forum: Weight Loss Support 10-31-2018, 05:28 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.0 The last good visit from the...

Good Morning 144.0 The last good visit from the poo fairy was Monday :(. Just going to focus on under 1200 calories and walking over 7 miles a day. Seems I may be in a hold pattern here. EDIT. Yay...
Forum: Weight Loss Support 10-30-2018, 04:52 PM
Replies: 369
Views: 14,484
Posted By grannynancy
Diana. Wow that is TERRIBLE. I have not known a...

Diana. Wow that is TERRIBLE. I have not known a single person who has had an anesthesia reaction and your mother. Have you made sure the anesthetist knows this? Were they all done at the same...
Forum: Weight Loss Support 10-30-2018, 11:16 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.4 another bounce up from...

Good Morning 144.4 another bounce up from yesterday .......... Got off my tail and got in steps this am (have not done two days) and am drinking water. Common sense tells me that the bump up is fluid...
Forum: Weight Loss Support 10-29-2018, 05:31 PM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Evening. Well bummer the poo fairy left me...

Good Evening. Well bummer the poo fairy left me and I weighed back up to 144.0 this morning but it is stll a drop from 2 weeks ago and I am on track foodwise but not posting wise. Will refocus and...
Forum: Weight Loss Support 10-28-2018, 11:53 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 140.8 New Low. WOW. This week has...

Good Morning 140.8 New Low. WOW. This week has been crazy after a gain last week and sluggish week before that. Adding carb at lunch as I am near maintenance.

The poo fairy did have a real big...
Forum: Weight Loss Support 10-27-2018, 04:21 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 143.0 new low, 30.5% on fat, no time...

Good Morning 143.0 new low, 30.5% on fat, no time to talk. just drinking coffee for a search call and when I get back tonight is the corn maze with grandkids in the dark.

Nancy- I am very excited...
Forum: Weight Loss Support 10-26-2018, 12:41 PM
Replies: 369
Views: 14,484
Posted By grannynancy
Omron Reviews are different at different places...

Omron
Reviews are different at different places and I think all of them have limitations but this is the model I have seen them use at fitness centers and it is affordable....
Forum: Weight Loss Support 10-26-2018, 04:59 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning Chickies -143.4 New Low - Body fat...

Good Morning Chickies -143.4 New Low - Body fat 30.8% - I imagine that much of a drop will bump up tomorrow.

I know accuracy is not great in body fat meters but they are fairly consistent if you...
Forum: Weight Loss Support 10-25-2018, 04:28 PM
Replies: 369
Views: 14,484
Posted By grannynancy
No. Today was just a killer day and I just spread...

No. Today was just a killer day and I just spread out that way because normally on killer days I make a big lunch and split so I eat the same thing for lunch and dinner but I had someone working on...
Forum: Weight Loss Support 10-25-2018, 08:39 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.6 (BPF*) slight drop ...

Good Morning 144.6 (BPF*) slight drop

Yesterday I planned at 1187 calories but actually ate 1179 calories. I walked 18,378 steps

Today is planned for 1071 calories but that is a lot going on...
Forum: Weight Loss Support 10-24-2018, 09:14 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.8 small bump up but not bad...

Good Morning 144.8 small bump up but not bad considering no poop fairy visit this morning.

Yesterday planned 1167 calories and actually ate 1218 . Walked 16,281 steps and my speed for 3 miles...
Forum: Weight Loss Support 10-23-2018, 07:02 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.2 new low. Yesterday was not...

Good Morning 144.2 new low.
Yesterday was not planned and was estimated at 1186 calories and only 13,699 steps
Today is planned at 1167 calories and instead of trying to meet step goal I am going...
Forum: Weight Loss Support 10-21-2018, 01:34 PM
Replies: 369
Views: 14,484
Posted By grannynancy
Good afternoon 146.6 just bouncing up and around...

Good afternoon 146.6 just bouncing up and around but the poo fairy has been very kind to me the past few days which is good
Yesterday was not really planned but I ate 1154 calories (estimate because...
Forum: Weight Loss Support 10-20-2018, 11:28 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 146.2 bounce up and I own this. I...

Good Morning 146.2 bounce up and I own this.
I simply CANNOT control myself around pretzels

Yesterday was planned for 1126 calories
Yesterday was actually 1455 calories and about double the...
Forum: Weight Loss Support 10-19-2018, 08:38 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 145.4 bounce down but not low ...

Good Morning 145.4 bounce down but not low

Yesterday was planned for 1035 calories but I ate 1176; basically I had forgotten that I needed some oil for cooking / I did meet step goal (barely) at...
Forum: Weight Loss Support 10-18-2018, 08:30 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Yes. I was soooo upset and frustrated. Hours...

Yes. I was soooo upset and frustrated. Hours sifting through poorly organized racks. They have a local store! And their fit guide says 34DDD which is like an F- or a G depending on the bra. I think...
Forum: Weight Loss Support 10-18-2018, 05:47 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 146.4 bounce down You know. I...

Good Morning 146.4 bounce down

You know. I have not been as reliable with my behaviors recently and I need laser focus. This IS a life change and my deviations have NOT brought me joy. Walking and...
Forum: Weight Loss Support 10-17-2018, 05:05 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 147.6 big bounce up.... Time to...

Good Morning 147.6 big bounce up.... Time to refocus.....
Yesterday was good - but figure about 1950 Calories, only 9930 steps.
Struggling with the poo fairy. She told me today needs to be yogurt...
Forum: Weight Loss Support 10-16-2018, 05:04 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning. Quick swing by 146.8 Big bump up -...

Good Morning. Quick swing by 146.8 Big bump up - maybe sodium? Well poo fairy has not visited in a day or so.
Not really sure. Yesterday was 1404 Calories and 18,150 steps
Today is our trip to the...
Forum: Weight Loss Support 10-15-2018, 08:26 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning 144.8 New Low and down 1.4 for the...

Good Morning 144.8 New Low and down 1.4 for the week

Yesterday was 1290 Calories and 19,933 Steps
Today is not fully planned but I have around 500 for dinner and am coming up with something at a...
Forum: Weight Loss Support 10-14-2018, 07:46 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Diana. Back from walk but I make this dish - and...

Diana. Back from walk but I make this dish - and use the shredded. VERY EASY for a quick meal! I use toasted flax seeds instead of the sesame seeds. Much cheaper and better for you
...
Forum: Weight Loss Support 10-14-2018, 05:05 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Morning. 145.0 New Low Yesterday was...

Good Morning. 145.0 New Low

Yesterday was logged at 1235 Calories and 22,388 steps
Today is planned (currently) at 989 calories and 16,000 steps.

Today I go pick up some team materials from...
Forum: Weight Loss Support 10-13-2018, 03:21 PM
Replies: 369
Views: 14,484
Posted By grannynancy
Good Afternoon 146.6 drop down a bit-but 0.6...

Good Afternoon
146.6 drop down a bit-but 0.6 above lowest. I will be After I ate a huge breakfast, the poo fairy came back from vacation and brought several of her friends. So I think the scales...
Forum: Weight Loss Support 10-12-2018, 11:47 AM
Replies: 369
Views: 14,484
Posted By grannynancy
Jendiet. I have had sleep paralysis and it is...

Jendiet. I have had sleep paralysis and it is absolutely terrifying. Much more when I was younger than now. I think all it is is that your brain wakes up and your body is not. Normally in dream...
Forum: Weight Loss Support 10-12-2018, 08:36 AM
Replies: 369
Views: 14,484
Posted By grannynancy
If I look at that product it is magnesium...

If I look at that product it is magnesium citrate. I buy a fairly inexpensive Magnesium citrate online because most stores carry magnesium carbonate which is not as well absorbed as is the citrate...
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