Forum: Ideal Protein Diet
07-27-2017, 09:31 AM
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Replies: 14
Views: 7,267
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Forum: Ideal Protein Diet
07-27-2017, 09:02 AM
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Replies: 14
Views: 7,267
Binge eating relapse
Hi everyone! I started the Ideal Protein Diet on 5/27/17 and have lost 14 lbs so far. That number probably seems a little low for the amount of time it's been and I feel like I need to come clean....
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