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Forum: Goal! 11-30-2017, 04:23 AM
Replies: 24
Views: 10,889
Posted By mjf
If it's a healthy diet, then the sooner you start...

If it's a healthy diet, then the sooner you start the better. If it's a "starve yourself for 2 weeks then quit" diet, I wouldn't recommend it any time of year.
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