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lvin4jc
Forum:
Sonoma Diet and the Mediterranean Diet
03-10-2017, 06:33 PM
Replies:
15
New User, New to Med Diet, Fresh over from LC
Views:
27,215
Posted By
lvin4jc
Ok, well if there aren't any online resources are...
Ok, well if there aren't any online resources are there any cookbooks you can recommend?
Forum:
Sonoma Diet and the Mediterranean Diet
03-05-2017, 09:19 PM
Replies:
15
New User, New to Med Diet, Fresh over from LC
Views:
27,215
Posted By
lvin4jc
New User, New to Med Diet, Fresh over from LC
Hi all!
My name is Joe.
I have spent the last two years on a low carb diet. I lost 30lbs when I cut my carbs under 50g of gross carbs a day. Then I lost another 40lbs when I ratcheted it down...
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