Register FAQ Calendar Today's Posts Search

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: BerkshireGrl
Forum: Alternachicks 04-05-2004, 08:09 PM
Replies: 105
Views: 3,890
Posted By BerkshireGrl
More YMCA torture: 30 minutes elliptical ...

More YMCA torture:

30 minutes elliptical
25 minutes treadmill
7 minutes rower
-------------------
500 cals because I am pooped out from lack of sleep last night!

This Daylight Savings...
Forum: Alternachicks 04-05-2004, 05:47 AM
Replies: 105
Views: 3,890
Posted By BerkshireGrl
Jennifer - Yep! It was on... hmm, believe...

Jennifer -

Yep! It was on... hmm, believe the machine brand is Life Fitness. One of the options on the display panel, besides Cardio, Fat Burn, etc, is Fitness Test. It sets itself up for 5...
Forum: Alternachicks 04-04-2004, 07:17 PM
Replies: 105
Views: 3,890
Posted By BerkshireGrl
Smile Hi ho, hi ho, it's off to the Y I go...

Haven't been since last Sunday... Got a bit winded walking up the 2 flights to the Cardio Room ;) Maybe that was my warmup!

50 minutes on the elliptical trainer at level 1
5 minute Fitness Test...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -4. The time now is 06:16 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.