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Forum: Weight Loss News and Current Events 08-09-2011, 04:53 PM
Replies: 17
Views: 3,149
Posted By kaplods
I do think carb needs are a function of activity...

I do think carb needs are a function of activity level (and probably other factors too). Although I personally have known athletes on moderately low-carb diets.

Part of the issue is the...
Forum: Weight Loss News and Current Events 07-29-2011, 11:00 PM
Replies: 17
Views: 3,149
Posted By kaplods
Unless you consider sugar a nutrient, there...

Unless you consider sugar a nutrient, there really aren't any nutrients in high sugar fruits that can't be found in vegetables and low-sugar fruits and fruits that we consider vegetables.

Yoyoma...
Forum: Weight Loss News and Current Events 07-27-2011, 08:38 PM
Replies: 17
Views: 3,149
Posted By kaplods
I also used to believe that a healthy diet had to...

I also used to believe that a healthy diet had to be a high-carb diet. When my doctor recommended a low-carb diet because of my metabolic issues, quite frankly I was extremely skeptical, especially...
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