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Forum: 20-Somethings 08-08-2010, 03:38 PM
Replies: 26
Views: 13,648
Posted By kaplods
If you're young and healthy, the biggest risk of...

If you're young and healthy, the biggest risk of very low calorie diets is muscle loss and reduced metabolism. There are ways to increase muscle mass and metabolism, but some of the effects can be...
Forum: 20-Somethings 07-20-2010, 10:18 PM
Replies: 26
Views: 13,648
Posted By kaplods
There are risks to very low calorie diets, just...

There are risks to very low calorie diets, just as their are risks to medications.

You have a right to take those risks, but you also have a right to know what those risks are.

A doctor...
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