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Forum: Whole Foods Lifestyle 07-20-2015, 05:11 AM
Replies: 8
Views: 4,609
Posted By equanimity
I have been on this journey as well. It took me a...

I have been on this journey as well. It took me a long time as I eventually chose to go with a gradual transition. Cutting everything out at once only caused daily binges.

Over the years, I have...
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