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Forum: Ideal Protein Diet 09-26-2014, 05:36 PM
Replies: 501
Views: 36,876
Posted By Blueskies2
Hi CScape, How about cucumber wedges with...

Hi CScape,
How about cucumber wedges with favorite spices? Or how about baking the oatmeal as a thin round until crunchy and topping it with your favorite spices/herbs?
Forum: Ideal Protein Diet 09-25-2014, 03:29 PM
Replies: 501
Views: 36,876
Posted By Blueskies2
Hello Terry and Not So Fat, Welcome! This is a...

Hello Terry and Not So Fat,
Welcome! This is a wonderful website for advice and support. The more you contribute, the more you'll find new friends and support.

I am 58, and this is my third...
Forum: Ideal Protein Diet 09-23-2014, 03:15 PM
Replies: 501
Views: 36,876
Posted By Blueskies2
Hi Evepet, I'm back too, it's Chloe222 back but...

Hi Evepet,
I'm back too, it's Chloe222 back but I decided to leave the past behind me and started a fresh account. I gained back 30 pounds and tomorrow morning I have my first (at home) WI.
...
Forum: Ideal Protein Diet 09-23-2014, 02:13 PM
Replies: 501
Views: 36,876
Posted By Blueskies2
Vzubie, I also lost 30 pounds 2 years ago and...

Vzubie,
I also lost 30 pounds 2 years ago and have put it all back on. I started again just last week, tomorrow is my weigh in. The weight gain is disturbing but I tell myself not to look back,...
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