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Forum: Exercise! 09-01-2014, 01:58 AM
Replies: 79
Views: 63,464
Posted By BestDaysAhead
7. If you’re not sore after a workout, then you...

7. If you’re not sore after a workout, then you didn't work out hard enough.

This is a good one. I've always believed if you're not super sore you're not working hard enough
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