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Forum: Ideal Protein Diet 08-05-2014, 12:49 AM
Replies: 12
Views: 682
Posted By Ariel13
Thanks! I just read some threads about recipes...

Thanks! I just read some threads about recipes that will be very useful. :D
Forum: Ideal Protein Diet 08-04-2014, 11:43 PM
Replies: 12
Views: 682
Posted By Ariel13
Awesome! :) and where did you get the recipes?...

Awesome! :) and where did you get the recipes? Do you get them from this forum? :carrot:
Forum: Ideal Protein Diet 08-04-2014, 05:46 PM
Replies: 12
Views: 682
Posted By Ariel13
Hi and thanks JJTx ! To me you're a veteran...

Hi and thanks JJTx ! To me you're a veteran already! How was your first month in the program? Good luck to you too! :carrot:
Forum: Ideal Protein Diet 08-04-2014, 05:39 PM
Replies: 12
Views: 682
Posted By Ariel13
Thank you schenectady for your helpful advice! I...

Thank you schenectady for your helpful advice! I will try my best to not cheat because I would only be cheating myself. I'm glad to learn that this diet has changed lives for good! I will be...
Forum: Ideal Protein Diet 08-04-2014, 05:31 PM
Replies: 12
Views: 682
Posted By Ariel13
Thanks a bunch Ruth Ann for your warm welcome and...

Thanks a bunch Ruth Ann for your warm welcome and great advice! I will definitely get my meals ready for the week because I'm always in a hurry! :carrot:
Forum: Ideal Protein Diet 08-04-2014, 04:24 AM
Replies: 12
Views: 682
Posted By Ariel13
Hello everyone!

I am new to this forum, and the reason I joined is because I have decided to lose weight with the Ideal Protein Diet, and I will be so thankful if I could get support from you. I would also like to...
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