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Forum: Ideal Protein Diet 08-02-2014, 09:58 AM
Replies: 5
Views: 814
Posted By PatPat
mash and mix. mash them, mix with ground meat and...

mash and mix. mash them, mix with ground meat and make patties (like for hamburgers)

mash them and make sauces and dips. Like tomato sauce or hummus.

try the whole pallet maybe you find one you...
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