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Forum: Weight Loss Support 09-21-2016, 11:02 AM
Replies: 515
Views: 20,616
Posted By NinaB
Truth be told....

Well, I haven't posted in a few days because frankly, I felt like quitting. I started strong, but after a few days of poor choices and no exercise I felt like if i picked back up it would be like...
Forum: Weight Loss Support 09-18-2016, 08:13 PM
Replies: 515
Views: 20,616
Posted By NinaB
Today was not a great day. Ate too much, and I...

Today was not a great day. Ate too much, and I did not exercize. I am now too full and kind of sick and can't even bear the thought of working out.

Tomorrow is a new day, and back into the...
Forum: Weight Loss Support 09-18-2016, 01:14 PM
Replies: 515
Views: 20,616
Posted By NinaB
Morning Update

Sundove- Thanks! I finished my two degrees this fall, I did my BA and by BEd side by side. I am so happy for it to be over, but I have always loved school (good thing I went into teaching, lol) so I...
Forum: Weight Loss Support 09-17-2016, 08:40 PM
Replies: 515
Views: 20,616
Posted By NinaB
Daily Update

I am so glad to see that everyone is making progress!

My eating today was so-so.

B- Pineapple, egg whites, and a mini croissant
S- goldfish crackers
L- third of a homemade sausage, sauteed...
Forum: Weight Loss Support 09-16-2016, 10:31 PM
Replies: 515
Views: 20,616
Posted By NinaB
Daily Check In

Hello All!

Your responses to the daily question were great. I am glad that you are liking the idea! It is so nice to see that everyone is focused on long term health rather than fad dieting. That...
Forum: Weight Loss Support 09-15-2016, 07:36 PM
Replies: 515
Views: 20,616
Posted By NinaB
Daily Update

Hello Everyone,

I hope that your day has been well!

B- Poppyseed bagel with light cream cheese
L- Salad with low fat thousand island dressing, corn crackers,
S- a rice krispie
D- fish tacos...
Forum: Weight Loss Support 09-14-2016, 09:57 PM
Replies: 515
Views: 20,616
Posted By NinaB
Evening Check In

Evening check in!

snack- Handful of cheddar goldfish crackers
Dinner- Hotdog (no bun), small cheese quesadilla, garden side salad
snack- applesauce

I also ate a chocolate "coin" because a...
Forum: Weight Loss Support 09-14-2016, 02:08 PM
Replies: 515
Views: 20,616
Posted By NinaB
Start of my Changes!

Hello Everyone! I am excited to find this page :)

I had tried to join the accountability log back in March, but I began to get chronic hives at that same time. It was awful! I had to take some...
Showing results 1 to 8 of 8

 
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