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Forum: Ideal Protein Diet 10-28-2014, 09:59 AM
Replies: 265
Views: 13,239
Posted By kissi
I'm hoping I hit 50 lbs lost at my Friday WI...

I'm hoping I hit 50 lbs lost at my Friday WI too!!! :hugs: for the June starters! Everyone is really doing a great job!

My home scale has been much more kind than my clinic scale....which is okay...
Forum: Ideal Protein Diet 10-23-2014, 10:58 AM
Replies: 265
Views: 13,239
Posted By kissi
I feel you on this one, Sue. I started to...

I feel you on this one, Sue. I started to seriously get rid of my bigger clothes and I bought a few items for cheap (Old Navy!!) that I can mix up and wear and it doesn't look like I'm rewearing the...
Forum: Ideal Protein Diet 10-17-2014, 10:48 AM
Replies: 265
Views: 13,239
Posted By kissi
I love this! I am so nervous about maintenance...

I love this! I am so nervous about maintenance which I think is a healthy nervous because if I weren't worried about it then I would be more apt to jump on old bad habits.

I have BAGS and BAGS of...
Forum: Ideal Protein Diet 10-16-2014, 02:19 PM
Replies: 265
Views: 13,239
Posted By kissi
This is all so true!!!! I wasn't happy in the...

This is all so true!!!! I wasn't happy in the body that I started at and have gained so much knowledge and confidence through doing this program. I will always make conscious food choices when I'm in...
Forum: Ideal Protein Diet 10-10-2014, 10:10 AM
Replies: 265
Views: 13,239
Posted By kissi
I like routines as well. Once I get in them, I am...

I like routines as well. Once I get in them, I am SET! Which I why I love this diet so much. It takes out a lot of the 'guess work' and doesn't overwhelm me with options.

I make tortillas out of...
Forum: Ideal Protein Diet 10-09-2014, 04:12 PM
Replies: 265
Views: 13,239
Posted By kissi
This is great!!! Keep it up!!! I'm nervous about...

This is great!!! Keep it up!!! I'm nervous about maintenance as well and just keeping off the weight.

I'm close to 42 lbs lost. I'm at 41 with my WI tomorrow. My home scale has been kind so if my...
Forum: Ideal Protein Diet 09-30-2014, 10:52 AM
Replies: 265
Views: 13,239
Posted By kissi
Tom, I know in Maintenance I'm going to have to...

Tom, I know in Maintenance I'm going to have to become a daily weigher. Congratulations on making it to maintenance. I have 20 more lbs to go and I'm hoping to get into maintenance by the end of the...
Forum: Ideal Protein Diet 09-17-2014, 03:55 PM
Replies: 265
Views: 13,239
Posted By kissi
Well, serious props on staying OP when your...

Well, serious props on staying OP when your schedule isn't making it easy!!! It's nice to check back in with the people that started around the same time that we did and see how they are doing.
Forum: Ideal Protein Diet 09-17-2014, 02:51 PM
Replies: 265
Views: 13,239
Posted By kissi
I went to my first game this past weekend. I...

I went to my first game this past weekend. I shoved a Quest Bar in my bra and my brother's skinny girlfriend put a bag of Quest Chips in her oversized jersey. I honestly drank like 10 bottles of...
Forum: Ideal Protein Diet 09-17-2014, 02:40 PM
Replies: 265
Views: 13,239
Posted By kissi
I'm still here and over 30 lbs lighter. :carrot: ...

I'm still here and over 30 lbs lighter. :carrot:

Doing well still, too. My coach is out of the office this week so it will be my first week since I started without a WI. I'll have a 2 week WI next...
Forum: Ideal Protein Diet 08-22-2014, 10:41 AM
Replies: 265
Views: 13,239
Posted By kissi
Hello June Starters!! I had my WI this...

Hello June Starters!!

I had my WI this morning and down 2.6 lbs. Puts me at 29 lbs total lost and I have 28 to go to my goal weight. I hit my halfway point today. I'm only 3 lbs away from my 160...
Forum: Ideal Protein Diet 08-15-2014, 03:49 PM
Replies: 265
Views: 13,239
Posted By kissi
nat, you are right on track for your minigoals! I...

nat, you are right on track for your minigoals! I was hoping to hit 160 by September 1st, but I will settle with making my halfway mark by then. I'm just following the plan 100% and letting the scale...
Forum: Ideal Protein Diet 08-15-2014, 03:21 PM
Replies: 265
Views: 13,239
Posted By kissi
WI Today and 2.2 lbs down. It's been a little...

WI Today and 2.2 lbs down. It's been a little over 2 months since I've started and my total weight loss to date is 26.4 lbs. I'm so very close to my halfway mark (28.5). I'm hoping I hit goal (135)...
Forum: Ideal Protein Diet 08-11-2014, 12:10 PM
Replies: 265
Views: 13,239
Posted By kissi
I feel the same way. I've lost almost 25 lbs and...

I feel the same way. I've lost almost 25 lbs and my clothes are fitting so much looser and I've actually gone down in sizes....BUT I still look at myself in the mirror and see an overweight person. I...
Forum: Ideal Protein Diet 08-04-2014, 12:33 PM
Replies: 265
Views: 13,239
Posted By kissi
Your experiments in the kitchen sound about like...

Your experiments in the kitchen sound about like mine! I may need to try that. Are those sparkling ice's okay to have?
Forum: Ideal Protein Diet 08-04-2014, 12:21 PM
Replies: 265
Views: 13,239
Posted By kissi
I agree with this completely. I look forward to...

I agree with this completely. I look forward to my Breakfast every single day. It's the RTD Vanilla mixed with Coffee and a couple packs of splenda. I always look forward to dinner as well.



A...
Forum: Ideal Protein Diet 08-04-2014, 09:58 AM
Replies: 265
Views: 13,239
Posted By kissi
I'm doing good. Down 23.8 lbs since my 6/12...

I'm doing good. Down 23.8 lbs since my 6/12 start. Staying OP is so much easier after I got on the routine of doing so. I don't have cravings for breads and sweets or feel bad because I see something...
Forum: Ideal Protein Diet 07-21-2014, 11:53 AM
Replies: 265
Views: 13,239
Posted By kissi
I started on June 12 and have a WI on Friday. I'm...

I started on June 12 and have a WI on Friday. I'm really hoping I hit the 20 lbs lost mark then (I'll only have to have a 2.2 lb loss to hit it). I've been 100% OP and yesterday was probably my first...
Forum: Ideal Protein Diet 07-17-2014, 12:16 PM
Replies: 265
Views: 13,239
Posted By kissi
I tried to initiate one with you, so maybe you...

I tried to initiate one with you, so maybe you got it. Football games will definitely be interesting. Tailgating will also be interesting. Our entire family is very proud of the baby bro - he isn't...
Forum: Ideal Protein Diet 07-17-2014, 11:29 AM
Replies: 265
Views: 13,239
Posted By kissi
Thanks for the recipe! I will definitely try it...

Thanks for the recipe! I will definitely try it because I am a cauliflower lover!!!

I have the same problem. My baby brother plays for Mississippi State and I'll be going to a lot of games this...
Forum: Ideal Protein Diet 07-17-2014, 10:47 AM
Replies: 265
Views: 13,239
Posted By kissi
sdhinds, you have such a great and positive...

sdhinds, you have such a great and positive attitude! Congratulations on your losses and keep it up!! I agree that we can make this work!! I went river tubing for a three hour trip one Saturday after...
Forum: Ideal Protein Diet 07-15-2014, 09:41 PM
Replies: 265
Views: 13,239
Posted By kissi
My coach tells me (usually when I make a comment...

My coach tells me (usually when I make a comment about missing my cheese) that Phase 1 is not forever. Stick with it right now and the results will come and you will be so happy that you did. View...
Forum: Ideal Protein Diet 07-15-2014, 09:36 PM
Replies: 265
Views: 13,239
Posted By kissi
You are doing great!!! Keep it up!! My...

You are doing great!!! Keep it up!!

My second week WI got me really down when I saw the scale and it was only down 1.2 lbs. I told her I was following the plan 100% and she asked about my TOM...
Forum: Ideal Protein Diet 07-15-2014, 09:31 PM
Replies: 265
Views: 13,239
Posted By kissi
When I quit drinking a couple years ago, I found...

When I quit drinking a couple years ago, I found it easier not to have the temptation around me until I was most comfortable with my decision. I knew it was the right thing for me to do because I had...
Forum: Ideal Protein Diet 07-15-2014, 08:58 PM
Replies: 265
Views: 13,239
Posted By kissi
How are the June starters doing? Everyone...

How are the June starters doing? Everyone sticking with plan? After the first week things have been smooth sailing and I'm happy to see the results on the scale and in the way my clothes are...
Showing results 1 to 25 of 33
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