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Forum: Ideal Protein Diet 06-08-2014, 07:10 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Great job Linda!!! Your dedication to this will...

Great job Linda!!! Your dedication to this will continue to pay off. At tough times I tell myself, it's not forever, it's not forever... I know I will be able to eat those goodies again in the...
Forum: Ideal Protein Diet 06-06-2014, 09:06 AM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Hi Nicole, Welcome! Glad you are through the...

Hi Nicole, Welcome! Glad you are through the keto flu.

I have a quick question. I know that sweetener is allowed, but how much is too much? I have 1 packet of Splenda in my morning coffee,...
Forum: Ideal Protein Diet 06-03-2014, 05:14 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Thank you Linda! I greatly appreciate your...

Thank you Linda! I greatly appreciate your support, and your emoticons always make me smile!!!
Forum: Ideal Protein Diet 06-03-2014, 04:56 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
My first WI today - down 5.6 pounds. Wahoo! ...

My first WI today - down 5.6 pounds. Wahoo! Headaches have resolved and I am feeling good, although a bit more tired without my Diet Coke... boy did I crave that in the first 3 days.

Shelley,...
Forum: Ideal Protein Diet 06-03-2014, 04:49 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Julz, do you think you are consuming more salt...

Julz, do you think you are consuming more salt than you did before? You may be holding on to more water if you are, and that may lead to the scale being higher, but this is only TEMPORARY. Once you...
Forum: Ideal Protein Diet 05-31-2014, 12:33 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Hello All! I'm on day 5 today and doing pretty...

Hello All! I'm on day 5 today and doing pretty well so far. I have a killer headache right now, sounds like most advice is to take some salt and drink water, so I'll try that. Have any of you...
Forum: Ideal Protein Diet 05-29-2014, 09:41 PM
Replies: 503
Views: 24,921
Posted By SuzieQ120
Hello Everyone! I just discovered this forum and...

Hello Everyone! I just discovered this forum and this is my first post. I am on day 3 today and so far so good. I am so motivated by reading all of your posts and the support here, in addition to...
Showing results 1 to 7 of 7

 
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