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Forum: Ideal Protein Diet 05-27-2014, 10:21 AM
Replies: 503
Views: 24,877
Posted By Pink Ninja
I just restarted IP after doing it for 2 months...

I just restarted IP after doing it for 2 months in 2012. I lost 18 lbs and gained it all back. I want to reach my goal weight and stay there! It seems like every year, I lose and gain the same 10-15...
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