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Forum: Exercise! 04-04-2003, 10:18 AM
Replies: 5
Views: 653
Posted By rushman
Angry Thanks for the advice and I have decided to cut...

Thanks for the advice and I have decided to cut down on my amounts. So I usually just power walk 35minutes 3-4 times a week. Thank you'll:)
Forum: Exercise! 03-28-2003, 11:58 AM
Replies: 5
Views: 653
Posted By rushman
HI STEF, THANKS FOR THE ADVICE. I only do Denise...

HI STEF, THANKS FOR THE ADVICE. I only do Denise Austin every other day ,but the power walking I do everyday. I have a lot of weight to lose so I need to push my body:cb: .
Forum: Exercise! 03-27-2003, 10:45 AM
Replies: 5
Views: 653
Posted By rushman
Angry New to this group...

Hi everyone I'm new to this group and I only started to exercise yesterday. I did 30mins. of Denise Austin's fat burning and I did 35mins of power walking with my sister-in - law. Yhat was hard after...
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