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Forum: Ideal Protein Diet 10-20-2014, 08:54 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and vanilla rtd L. Salad, cukes,...

B. Coffee and vanilla rtd
L. Salad, cukes, spinach, lettuce, tomato, 4 oz chicken, WF 1000
S. Choc brownie bar
D. Salad cukes, spinach, lettuce, tomato, 4oz chicken, WF 1000 (packed for the...
Forum: Ideal Protein Diet 10-19-2014, 07:02 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Cukes, tomatoes,...

B. Coffee, vanilla rtd
L. Cukes, tomatoes, spinach, lettuce, WF 1000
D. Ham, 3 eggs
S. Choc rtd
Forum: Ideal Protein Diet 10-18-2014, 07:31 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Salad, tomato, cukes,...

B. Coffee, vanilla rtd
L. Salad, tomato, cukes, lettuce, WF 1000, choc brownie
D. Steak, SF ketchup, mushrooms, spinach
S. Choc rtd
Forum: Ideal Protein Diet 10-03-2014, 09:32 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Cukes, lettuce, WF...

B. Coffee, vanilla rtd
L. Cukes, lettuce, WF 1000, choc brownie
D. Asparagus, chicken, soy sauce
S. Choc rtd
Forum: Ideal Protein Diet 10-01-2014, 09:15 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and cappuccino rtd L. 8'oz ground...

B. Coffee and cappuccino rtd
L. 8'oz ground beef, tomato, cukes, peppers, WF 1000, brownie
D/S. Choc shake/spinach
Forum: Ideal Protein Diet 09-29-2014, 08:16 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Lettuce, spinach,...

B. Coffee, vanilla rtd
L. Lettuce, spinach, cukes, peppers, mushrooms, WF 1000, caramel nut bar
D. 2 oz ham, 3 eggs, 1 c spinach, 1 cup pico
S. Choc shake
Forum: Ideal Protein Diet 09-27-2014, 08:27 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and vanilla rtd L. Celery and cukes,...

B. Coffee and vanilla rtd
L. Celery and cukes, double choc brownie
D. Eggs, ham, spinach, pico de gallo
S. Choc rtd
Forum: Ideal Protein Diet 09-26-2014, 08:54 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and choc shake L. Cauliflower,...

B. Coffee and choc shake
L. Cauliflower, strawberry wafer
D. 2 eggs, 4 oz ham, spinach
Choc rtd
Forum: Ideal Protein Diet 09-23-2014, 10:48 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Cauliflower, coffee,...

B. Coffee, vanilla rtd
L. Cauliflower, coffee, choc drink
D. Big Mac in a howl
S. Caramel nut bar
Forum: Ideal Protein Diet 09-22-2014, 08:30 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Caramel nut bar L. Lettuce, spinach, cukes,...

B. Caramel nut bar
L. Lettuce, spinach, cukes, mushrooms, peppers, WF1000, coffee, vanilla rtd
D. Chicken, spinach, lettuce, mustard
S. Choc rtd
Forum: Ideal Protein Diet 09-21-2014, 10:07 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Mango rtd L. Coffee, vanilla rtd, celery,...

B. Mango rtd
L. Coffee, vanilla rtd, celery, cuke
D. 3 eggs, 1 egg white, 2 oz ham, spinach, pico
S. Choc fudge brownie
Forum: Ideal Protein Diet 09-20-2014, 09:28 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and vanilla rtd L. Strawberry/banana...

B. Coffee and vanilla rtd
L. Strawberry/banana drink. No veggies. :(
D. Chicken, 3 cups asparagus, soy sauce.
S. Double choc brownie
Forum: Ideal Protein Diet 09-17-2014, 07:23 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, choc rtd L. Spinach, mushrooms,...

B. Coffee, choc rtd
L. Spinach, mushrooms, lettuce, peppers, 1 egg, 4 oz chicken, WF 1000
S. Choc pudding
D. Cauliflower, lemon wafer
Forum: Ideal Protein Diet 09-16-2014, 08:09 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. Cukes, spinach,...

B. Coffee, vanilla rtd
L. Cukes, spinach, peppers, 4 oz chicken, mushrooms, WF 1000, lemon wafers
D. 2 eggs, 2 egg whites, spinach
S. Choc rtd
Forum: Ideal Protein Diet 09-15-2014, 09:36 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and vanilla rtd L. Spinach, lettuce,...

B. Coffee and vanilla rtd
L. Spinach, lettuce, cukes, peppers, egg, WF 1000' lemon wafer
D. 2 eggs, 2 egg whites, 2 oz ham, tomato, spinach
S. Vanilla rtd
Forum: Ideal Protein Diet 09-15-2014, 01:21 PM
Replies: 515
Views: 25,129
Posted By Rayze
yesterday B. Coffee and vanilla rtd L. ...

yesterday

B. Coffee and vanilla rtd
L. spinach and choc shake
D. tilapia, asparagus
S. lemon wafers
Forum: Ideal Protein Diet 09-12-2014, 08:16 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and choc shake L. Cauliflower and...

B. Coffee and choc shake
L. Cauliflower and lemon wafer
D. 3 eggs, 2 egg whites, spinach, tomato
S. Choc shake
Forum: Ideal Protein Diet 09-11-2014, 10:47 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Vanilla rtd, coffee L. Lettuce, tomato, choc...

B. Vanilla rtd, coffee
L. Lettuce, tomato, choc rtd
S. Choc brownie
D. 3 eggs, 3 oz ham
Forum: Ideal Protein Diet 09-10-2014, 10:42 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee, vanilla rtd L. CuKes, vanilla rtd ...

B. Coffee, vanilla rtd
L. CuKes, vanilla rtd
D. Steak, mushroom
S. Caramel nut bar
Forum: Ideal Protein Diet 09-09-2014, 08:54 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee mad vanilla rtd L. Asparagus,...

B. Coffee mad vanilla rtd
L. Asparagus, lettuce, WF Italian, coffee, choc rtd
D. Steak, cukes
S. Choc brownie
Forum: Ideal Protein Diet 09-08-2014, 10:16 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and choc shake L. Coffee' choc shake,...

B. Coffee and choc shake
L. Coffee' choc shake, spinach
S. Double choc brownie
D. Steak, cukes, lettuce
Forum: Ideal Protein Diet 09-07-2014, 10:46 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and Cappuccino RTD L. Cauliflower;...

B. Coffee and Cappuccino RTD
L. Cauliflower; coffee and vanilla RTD
D. Chicken, cauliflower
S Lemon Wafer
Forum: Ideal Protein Diet 09-06-2014, 09:16 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Coffee and choc shake L. Spinach blended w...

B. Coffee and choc shake
L. Spinach blended w choc shake
D. 3 eggs, 1 egg white, 2 oz ham
S. Choc brownie
Forum: Ideal Protein Diet 09-06-2014, 12:19 AM
Replies: 515
Views: 25,129
Posted By Rayze
B. Choc brownie L. Mushrooms, lettuce, peppers,...

B. Choc brownie
L. Mushrooms, lettuce, peppers, WF 1000,spinach, coffee, vanilla rtd
D. Hamburger, lettuce, spinach, pico de gallo
S. Vanilla rtd
Forum: Ideal Protein Diet 09-04-2014, 09:20 PM
Replies: 515
Views: 25,129
Posted By Rayze
B. Caramel nut bar L. Spinach, mushroom,...

B. Caramel nut bar
L. Spinach, mushroom, lettuce, wf1000, vanilla rtd, coffee
D. Hamburger, tomato, pickles, onions, lettuce, WF1000
S. Choc rtd
Showing results 1 to 25 of 35
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