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Forum: Ideal Protein Diet 06-01-2014, 01:20 PM
Replies: 76
Views: 5,820
Posted By Rayze
If you take Musinex, definitely drink extra...

If you take Musinex, definitely drink extra water! Feel better.
Forum: Ideal Protein Diet 06-01-2014, 07:52 AM
Replies: 76
Views: 5,820
Posted By Rayze
Thanks all! I prob have not been using enough...

Thanks all! I prob have not been using enough oil. I'll add more in, increase my water and have a nice piece of steak tonight. If nothing, than some smooth move tea. Have to get back to normal...
Forum: Ideal Protein Diet 05-31-2014, 09:49 PM
Replies: 76
Views: 5,820
Posted By Rayze
Question about poop. I'm 3.5 weeks in and have...

Question about poop. I'm 3.5 weeks in and have no problem with constipation. Until now. It's been 2 days, I don't feel bloated, but still. My handy dandy accerator (coffee and choc shake) have...
Forum: Ideal Protein Diet 05-31-2014, 03:12 PM
Replies: 76
Views: 5,820
Posted By Rayze
Weekends are harder than weekdays for me. I'm...

Weekends are harder than weekdays for me. I'm confident I will stay OP, there are more thoughts about deprivation. I'm moving forward, attitude is half the battle!
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