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Forum: Ideal Protein Diet 05-06-2014, 06:26 AM
Replies: 502
Views: 32,695
Posted By ChipnDip
You have lost an average of 5 pounds a week. I...

You have lost an average of 5 pounds a week. I would say that is pretty significant. I know we hear about the rapid weight loss of IP and all hope for the big first week losses every week but the...
Forum: Ideal Protein Diet 05-04-2014, 08:04 PM
Replies: 502
Views: 32,695
Posted By ChipnDip
It is best to only weigh once a week so you don't...

It is best to only weigh once a week so you don't get discouraged by the up and down. Many of us weigh more often. If you do, at least make sure it is the same time of day. Getting on the scale...
Forum: Ideal Protein Diet 05-04-2014, 11:25 AM
Replies: 502
Views: 32,695
Posted By ChipnDip
I've been on IP for about three months. These...

I've been on IP for about three months. These boards have helped me tremendously. DH tried to join me with alts and after 11 days and on,y 1 pound gone, he gave up. I spoke to the person I bought...
Forum: Ideal Protein Diet 03-10-2014, 09:36 PM
Replies: 502
Views: 32,695
Posted By ChipnDip
Another newcomer here. I've been on IP for...

Another newcomer here. I've been on IP for almost 4 weeks. At 3 weeks I was at 19.5 lbs down. I was doing and feeling amazing. Now I'm bored with my food and hungry and frustrated and feeling...
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