Forum: Ideal Protein Diet
03-13-2014, 02:18 PM
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Replies: 149
Views: 8,319
Thank you everyone for the replys. My coach did...
Thank you everyone for the replys. My coach did not give me really any more info to me that was not availble in the packet of general info she gave me. We weighed, measured and before I knew it I was...
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Forum: Ideal Protein Diet
03-13-2014, 12:03 PM
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Replies: 149
Views: 8,319
I have been on IP for a week now. I go for WI...
I have been on IP for a week now. I go for WI tomorrow. I am nervous because I just realized I am measuring my veggies wrong. I have been weighing them! So for the first 6 days I was eating too much....
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