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Forum: Ideal Protein Diet 10-14-2014, 01:20 PM
Replies: 515
Views: 25,118
Posted By catlady1981
P1 w/Alts B: Premier Protein Snack size...

P1 w/Alts

B: Premier Protein Snack size shake
L: 2c Broccoli, HS Broccoli Cheese Soup
D: Salmon filet, 1c. roasted asparagus, 1c. roasted cabbage (w/lots of garlic)
S: HS Strawberry pudding
Forum: Ideal Protein Diet 10-13-2014, 03:29 PM
Replies: 515
Views: 25,118
Posted By catlady1981
Thanks for that in depth review. I do mix it with...

Thanks for that in depth review. I do mix it with an egg white to bump up the protein and water. I haven't had any negative effects. But that was the last of the box that I had and to be honest they...
Forum: Ideal Protein Diet 10-13-2014, 01:28 PM
Replies: 515
Views: 25,118
Posted By catlady1981
I'm not doing the alternative plan. It's the...

I'm not doing the alternative plan. It's the Sugar free mix. I guess I should have written that. JLUS recommended it as OK for Phase 1, unless I misunderstood.
Forum: Ideal Protein Diet 10-12-2014, 08:09 PM
Replies: 515
Views: 25,118
Posted By catlady1981
P1: B: Maple Grove Farms Pancake mix made...

P1:

B: Maple Grove Farms Pancake mix made into a waffle with 1 whole egg 1 TB WF Maple syrup, coffee
L: HS Broccoli cheese soup with 2c. steamed broccoli
D: New York strip steak, 1c. cauliflower...
Forum: Ideal Protein Diet 10-07-2014, 01:35 PM
Replies: 515
Views: 25,118
Posted By catlady1981
P1 - Alts B: PD Oatmeal, 1c. coffee w/1...

P1 - Alts

B: PD Oatmeal, 1c. coffee w/1 Splenda
L: HS Cream of Chicken Soup 1c. jicama, 1c. cucumber
D: 8 oz. baked chicken, 1c. roasted asparagus, 1c. roasted red pepper
S: Quest Cheddar and...
Forum: Ideal Protein Diet 09-23-2014, 03:54 PM
Replies: 515
Views: 25,118
Posted By catlady1981
sunflower816: Welcome back! That looks like a...

sunflower816: Welcome back! That looks like a wedding dress in your picture, it's gorgeous. You look fantastic.

B: PD Oatmeal
L: HS Chicken soup, 1c. jicama, 1c. mushrooms
D: 6-7 oz. crock pot...
Forum: Ideal Protein Diet 09-19-2014, 07:13 PM
Replies: 515
Views: 25,118
Posted By catlady1981
OK. Thanks!

OK. Thanks!
Forum: Ideal Protein Diet 09-19-2014, 03:38 PM
Replies: 515
Views: 25,118
Posted By catlady1981
P1 w/Alts B: Proti-Diet Oatmeal Maple...

P1 w/Alts

B: Proti-Diet Oatmeal Maple Oatmeal
L: EAS Chocolate Fudge RTD 2c. roasted cabbage
D: Crock pot cube steak, 1c. cauli mash, 1c. lacinto kale, sautéed
S: Quest Strawberry bar
...
Forum: Ideal Protein Diet 09-09-2014, 01:21 PM
Replies: 515
Views: 25,118
Posted By catlady1981
P1- Alts B: HS Choc Chip Pancake L: EAS...

P1- Alts

B: HS Choc Chip Pancake
L: EAS Chocolate Fudge RTD, 1c. cukes, 1/2 c. mushrooms, 1/2 c. red pepper
D: 4 oz. shiratake angel hair, 1/4 c. WF Marinara, 6 oz. ground beef, 1c. each sautéed...
Forum: Ideal Protein Diet 09-02-2014, 01:04 PM
Replies: 515
Views: 25,118
Posted By catlady1981
B: Syntrax Nectar Cookies & Cream L: EAS Café...

B: Syntrax Nectar Cookies & Cream
L: EAS Café Caramel, 1c. cukes, 1c. mushroom
D: Big Mac in Bowl, 1c. broccoli, 1/2 c. mashed rutabaga, 1/2 c. dill pickle/onion
S: HS Peanut Butter Bar
Forum: Ideal Protein Diet 08-29-2014, 01:33 PM
Replies: 515
Views: 25,118
Posted By catlady1981
B: Syntrax Nectar - Chocolate Truffle (very...

B: Syntrax Nectar - Chocolate Truffle (very tasty)
L: PT Cream of Broccoli - first time eating this. Really like it. 2 c. Cauliflower
S: PD White Cheddar Crisps
D: Chicken breast, roasted cabbage...
Showing results 1 to 11 of 11

 
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